Heading

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## Heading2

### Heading3

#### Heading4

##### Heading5

Bold

bold

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**bold**

Italic

Italic

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_Italic_

Blockquote

blockquote

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> blockquote

Ordered List

1. First item
2. Second item
3. Third item

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1. First item
2. Second item
3. Third item

Unordered List

• First item
• Second item
• Third item

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- First item
- Second item
- Third item

Code

function greet(name) {
  return `Hello, ${name}!`;
}

console.log(greet('Alice')); // Output: Hello, Alice!

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``` js
function greet(name) {
  return `Hello, ${name}!`;
}

console.log(greet('Alice')); // Output: Hello, Alice!
```

Horizontal Rule

---

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---

Link

Youtube Music

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[Youtube Music](https://music.youtube.com/)

Image

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![](/assets/placeholder/horizon.webp)

Table

Fruit	Digestive Benefits	Bowel Movement Benefits
Apple	High in dietary fiber (pectin)	Promotes regular bowel movements
Banana	Contains prebiotics and soluble fiber	Helps with constipation
Pineapple	Contains bromelain (an enzyme)	Aids digestion and reduces bloating
Papaya	Contains papain (an enzyme)	Helps with digestion and bowel regularity
Prunes	High in fiber and sorbitol	Effective for relieving constipation
Kiwi	High in fiber and actinidin (an enzyme)	Promotes healthy digestion
Mango	Contains fiber and digestive enzymes	Supports digestion and bowel health
Pear	High in fiber (both soluble and insoluble)	Supports bowel movements and digestion
Orange	High in fiber and vitamin C	Aids in digestion and bowel regularity

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| Fruit     | Digestive Benefits                         | Bowel Movement Benefits                   |
| --------- | ------------------------------------------ | ----------------------------------------- |
| Apple     | High in dietary fiber (pectin)             | Promotes regular bowel movements          |
| Banana    | Contains prebiotics and soluble fiber      | Helps with constipation                   |
| Pineapple | Contains bromelain (an enzyme)             | Aids digestion and reduces bloating       |
| Papaya    | Contains papain (an enzyme)                | Helps with digestion and bowel regularity |
| Prunes    | High in fiber and sorbitol                 | Effective for relieving constipation      |
| Kiwi      | High in fiber and actinidin (an enzyme)    | Promotes healthy digestion                |
| Mango     | Contains fiber and digestive enzymes       | Supports digestion and bowel health       |
| Pear      | High in fiber (both soluble and insoluble) | Supports bowel movements and digestion    |
| Orange    | High in fiber and vitamin C                | Aids in digestion and bowel regularity    |

Strikethrough

The world is flat.

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~~The world is flat.~~

Task List

• Write the press release
• Update the website
• Contact the media

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- [x] Write the press release
- [ ] Update the website
- [ ] Contact the media